Food Timing and Botanical Pharmacokinetics
Whether you should take 7-oh on empty stomach or consume it after eating is one of the most hotly debated topics among botanical enthusiasts. Here is what clinical pharmacology reveals.
Taking 7-OH on an Empty Stomach
- Pros: Maximum sublingual and mucosal absorption speed; onset noted within 8 to 12 minutes.
- Cons: Highly sensitive stomachs may experience mild digestive flutters.
Taking 7-OH After a Light, Fatty Meal
- Pros: Lipids (fats) act as a carrier matrix, extending the duration of physical comfort from 4 hours to over 6 hours. Zero stomach sensitivity.
- Cons: Onset delayed slightly by 10 to 15 minutes.
Our recommendation: Dissolve your ZOHM 40mg Strawburst sublingually 30 minutes after a light meal containing healthy fats. Visit our Store to order.